In October of 2012 I posted 5 Ways to Protect Yourself from EMFs. I’d like to come to this topic again, as it’s quite relevant to our modern time and important to know what can adversely affect your energy field.
You’ve heard of the electromagnetic fields (EMFs) in our environment, which have been linked to cancer. TVs, cell phones, wireless gadgets, computers, wifi, and the newly installed “smart meter” all emit EMFs.
Your energy field is sensitive and reacts to other energy fields. There is enough data about the long-term health effects of power plants, power lines, and transmitters to warn us that our dependence on electricity, electronics, and wireless data can have health consequences. And, there are things you can do to counter some of these potentially negative health effects.
If you use a microwave, step away from it when it’s on. (Same for dishwashers, washing machines, and clothes dryers.) Three feet is the distance at which most scientists say the EMF from an appliance diminishes. Also, move electronics away from your bed, including electric clocks and especially your cell phone or tablet. Ideally, turn your cell phone and other wifi off at night.
It might be tempting to go to bed with your tablet, laptop, and/or cell phone nearby, but it’s not the healthiest choice. You will be under a steady bombardment of EMFs for many straight hours. Likewise with electric blankets and heating pads. What happens to your energy field when you sleep underneath a blanket that you have to plug into an electrical socket? Or when your unique energy field has a nearby wifi signal beaming through it all night?
You are an electrical being with your own “circuit” and that circuit has the key to your physical wellbeing, mental alertness, and emotional health. One way to help keep yourself more balanced in this wired and wireless era is to touch down to earth once in a while. Remember dirt and grass and trees? Go outside (leave your smartphone inside — maybe even turn it off!) put your feet on the ground, breathe the air, look up at the sky.
Reconnecting with the earth is nature’s way of balancing your energy field and one of the best ways to keep your body, mind, and spirit in harmony.